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The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels (pro athletes to seniors)
Drop ins Available!!!
Next Session Starting February 7th!
Tuesday/Thursdays
30 minute session
630-7am
4 weeks
Sign up Below!
4 drop in spots tues/thursdays
Don't wait Sign up Today!
You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
Delivers a fast, effective total-body workout
Helps build a rock-solid core
Increases muscular endurance
Benefits people of all fitness levels (pro athletes to seniors)
Drop ins Available!!!
Next Session Starting February 7th!
Tuesday/Thursdays
30 minute session
630-7am
4 weeks
Sign up Below!
4 drop in spots tues/thursdays
Don't wait Sign up Today!