5 Week Muffin Top Meltdown Meal Plan
My 5-Week Muffin Top Meltdown Meal Plan Includes…
Participant Starter Guide
Quick Start Checklist
Daily Recording Journal
5 Weekly Registered-Dietitian Approved Meal Plans
5 Weekly Grocery Lists
5 Weekly Delicious & Easy to Make Recipes
Kitchen Staples Cheat Sheet
Goal & Measurement Worksheet
Healthy Habit Daily Focus
Eating Out Guide
RID Yourself of the Indulges and Get on Track before the Holidays!
This can be done from ANYWHERE!
This was an awesome challenge. The food prep on Sunday's and meal plan was so versatile even for a vegetarian -Tanya M (lost 7 lbs; 5.25 inches)
You should try it. The recipes on the meal plan are really good, you are not hungry all day long, and you will lose weight if you follow the meal plan.-Dianne R (lost 19.8 lbs)
The Muffin Top challenge is my favorite by far. Documentation on preparation, shopping, meal preparation is easy to follow and use. The recipes / food included in this plan are family friendly. Literally, never hungry and almost immediately you can feel the health benefits (more energy, clothes feel better, etc). The Facebook group is an additional bonus. You get support from not only your team; but every individual participating in the challenge-Teresa S.
ONLY $69.95 for everything!