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  Welcome to
Zug Elite Training, LLC

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 3 day  Refresh Challenge


I'm pumped to give you info on my 3 Day Refresh  Group! I LOVE this gentle detox because unlike traditional cleanses, this one is about EATING REAL FOOD each day! It's NOT a juice cleanse or starvation diet...so don't worry, you won't be HANGRY.😉

I typically lose around 5 lbs in 3 days - the best perk is kicking my cravings and resetting my palate! By the last day of this detox, I'm truly OVER the junk food  and feel SO good that I DON'T want to eat those foods! It's crazy effective!
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Click below to order :)

We start Monday May 4th!

3 Day-Refresh with Shakeology


Here's a video that gives a short overview of it:
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  • Home
  • My Story
    • Mission Statement
  • Transformations
  • Meal Plans
    • New Year New You 2023
    • 30 day Plant Transformation
    • 28 day paleo meal plan
    • Little Black Dress Project
    • 28 Day Summer Slim Down
    • 21 Day Keto Challenge
    • Muffin Top Meltdown Meal Plan >
      • 6 week Paleo Meal Plan
      • Paleo 21-Day Detox
      • 7-Day Healthy Habits Challenge
      • 30-Day Fit & Lean Challenge
  • Bootcamp
  • 10-Day Detox Challenge
  • Metafit & MetaPWR
  • Yoga
  • Kids Fit Camp
  • 3-Day Quarentine Refesh
    • Shakeology
    • Metabolic Jumpstart Challenge
  • PIYO
  • Training
  • Rates
  • TRX Class
  • Dot Fit
  • Contact Us
  • Blog
  • Pound
  • New Page